Take time for yourself.
Here in the Body Works Studio you will find a wide range, from the innovative GYROTONIC® and GYROKINESIS® methods and Yamuna Body Rolling through meditative Qigong and Ashtanga-Yoga to Power Pilates.
You can choose and intensify what's right for you, try something new, or combine the various forms of exercise as best for you. All holistic body techniques complement each other and are also applicable at home alone. (more)

New: 14 December 1.00-2.30 pm Yamuna Focus Class: shoulder & neck; ashtanga Yoga with Flavia Friday 6.45-8.00 am;