education 2019-20

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gyrotonic into the extreme
january 2020 february 2020 march 2020 april 2020 may 2020 june 2020
YBR Teil 1
YBR Teil 2

GYROTONIC® Pre-Training

In this course you will learn the basic program of the GYROTONIC EXPANSION SYSTEM® with the aim to experience the functioning and effect of the system on your own body. It is the first step to become a trainer and the requirement to buy the Pulley tower.

Trainer:  Flavia Tabarrini GYROTONIC® Pre-Trainer
Date:   March 20th (10:00 - 13:00 & 15:00 - 17:00)
Course duration:  30 hours (6 days a five hours)
Course fee:  850€ (plus studio fee: 100€)
Deadline for registration:   March 10th, 2020
Language of instruction:  German (Italian, English and French by arrangement)
Registration Requirements: Knowing Progression 1

GYROTONIC® Exploration into the Extremes

In this course, students will be guided through a series of exercises on the Gyrotonic Pulley Tower, exploring additional ways of accessing the depths of their structure.
Exercise sequences will gradually progress from warm-up and preparation exercises, to mobilizing, restructuring and strengthening exercises.
There will be time for learning the details while experimenting with exercise intensity. Each participant will be seen as an individual on his/her own unique journey, according to his/her abilities, and goals - "the Extremes" is a relative term.
The material presented in this course will further enhance one’s experience with the GYROTONIC® Method, benefitting Trainers, as well as their clients. A workout following these sequences will leave students feeling balanced, strong, and grounded.

Yamuna Body Rolling®

This is a 10 days certification program. It is offered as a 10 day intensive, two 5 day sessions ( Part 1 & Part 2), or locally over several weekends. Part 1 already leads to the center of Yamuna training. Here, you will learn about the anatomical foundations of YBR in practice: with the YBR balls you will sensitive the course of the muscle strands, as the basis of any therapeutic competence in this field.
Afterwards, you will learn basic exercises from the field of YBR, which allow you, including the entire body posture, to control your body and thus to achieve a reduction in pain and finally freedom from pain for both yourself and your clients. (more)